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Live Balanced & Healthy
About
Services
Weight-Loss Management
Emotional Eating
Group Holistic Coaching Program
Churches
Corporate
Blog
Contact Us
Book Your Free Discovery Call
About
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Emotional Eating
Group Holistic Coaching Program
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Shop Daily Food Journal
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Daily Food Journal

$29.00

I've created this food journal specifically tailored to your needs. It's a tool to help you understand your eating habits, identify patterns, and make informed choices. But remember, this isn't about restriction; it's about nourishing your body. The journal will be a guide, not a rulebook, and I encourage you to be kind to yourself throughout this process.

  • Write down what you're grateful for each day

  • Track what foods you are eating and hold yourself accountable

  • Find time to work out and integrate it into your daily schedule.

  • Track your water Intake

  • Bible Verse to meditate on throughout your day

Buy Now

I've created this food journal specifically tailored to your needs. It's a tool to help you understand your eating habits, identify patterns, and make informed choices. But remember, this isn't about restriction; it's about nourishing your body. The journal will be a guide, not a rulebook, and I encourage you to be kind to yourself throughout this process.

  • Write down what you're grateful for each day

  • Track what foods you are eating and hold yourself accountable

  • Find time to work out and integrate it into your daily schedule.

  • Track your water Intake

  • Bible Verse to meditate on throughout your day

I've created this food journal specifically tailored to your needs. It's a tool to help you understand your eating habits, identify patterns, and make informed choices. But remember, this isn't about restriction; it's about nourishing your body. The journal will be a guide, not a rulebook, and I encourage you to be kind to yourself throughout this process.

  • Write down what you're grateful for each day

  • Track what foods you are eating and hold yourself accountable

  • Find time to work out and integrate it into your daily schedule.

  • Track your water Intake

  • Bible Verse to meditate on throughout your day

hello@LiveBalancedAndHealthy.com

Disclaimer: I am not a Dr., and therefore information on this website is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.